See the details at The Reptile Shop.
It's also worth reviewing quantities periodically rather than setting an order once and leaving it unchanged indefinitely. A collection that grows, whether through an animal maturing, a new arrival, or a change in feeding frequency, needs its livefood order revisited, and the same applies if an animal's appetite drops for any of the reasons that can affect feeding. Labelling delivery dates on livefood tubs also helps a household track how quickly stock is actually being used, rather than relying on memory alone.
It's also worth remembering that gut-loading is one part of a wider feeding picture, alongside supplement dusting and an appropriate feeding frequency for the animal's life stage. None of these replace the others, and none of them are a substitute for professional advice if an animal's diet or condition is a genuine concern.
The handling routines differ too. Live food needs regular checking, feeding, and sometimes gut-loading before it's offered. Frozen food needs strict hygiene: separate equipment, thorough handwashing, and a clear system so nothing sits out longer than it should.
Live food covers insects and other invertebrates delivered and kept alive until they're offered: crickets, locusts, mealworms, and similar. Because the animal is alive, storage means providing enough ventilation, an appropriate temperature range, and often a food source of its own so it stays in good condition until feeding day. It also means checking on it between deliveries rather than leaving a tub untouched in a cupboard.
For anyone building frozen food into a regular routine for the first time, [checking the range of frozen food sizes and pack options](https://reptilecentre.com) is a sensible way to match portion size to the animal being fed, so thawing quantities aren't left to guesswork.